Therapy Notebooks - The Field Guide for Depression

Navigating depression is a personal journey and involves learning what works for you. The most prevalent condition in the world today, it can be hard to find the root cause of depression and it can manifest in many different ways. This field guide is designed to help you explore different evidence-based tools for depression that address your motivation, internal dialogue, and relationships the areas of life that most impact our ability to thrive.

Shipping

It typically takes 2-7 business days to ship out orders. We ship via USPS or UPS.

Once shipped, transit times can range from 1 -10 business days, depending on which shipping method is selected at checkout. 

The # of business days listed at checkout is only an ESTIMATE for arrival AFTER it's been packed and shipped by our team and is not guaranteed. Please note Monday-Friday are standard business days.

Tracking information will be provided via email when the order ships. Keep in mind that the shipping carrier may have delays processing shipments. This is out of our business's control.

NOTE: The store is closed for Winter Break from late December to mid-January. All orders placed during that window will be processed upon our return from Winter Break.

Returns

Returns are accepted for exchange or store credit only within 14 days of receiving your order. Merchandise must be unused and in its original packaging. No cash or card refunds. All sale items are final.

Please note: we do not offer pre-paid shipping labels for online returns. The cost of shipping items back to us will be deducted from the amount of your store credit. Items must arrive safely back to us before store credit is granted.